Base camp · Litochoro 300 m

Training connects here.

Coaches plan and assign the work. Athletes train, log it and track their progress. Olympus is one training platform for both sides.

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Olympus coach home screen showing the next scheduled session with its date, number of exercises and duration, and the Olympus Coaching Intelligence summary of adherence, training load change and performance change.

Trailhead · Prionia 1,100 m

Training breaks down between the plan and the results.

When the program, the session and the numbers live in different places, coaches lose time and athletes lose track.

Stage	Without a connected system	With Olympus
Plan	Programs rebuilt in spreadsheets for each athlete	Workouts and programs built once, then scheduled and assigned
Execute	Sessions sent in chats, results reported back by hand	Athletes run the assigned session and log what they actually did
Review	Progress pieced together later, if at all	Session summaries and trends recorded as the work happens

The ridge · For coaches 1,700 m

You plan the work. Olympus connects the dots.

Build workout templates and programs, schedule them and assign sessions to an athlete or a team. Each assignment becomes that athlete's next session.

Next Session card in the Olympus app: tomorrow, 10 October, 5 exercises, 53 minutes, starting with leg extension, with a Start Session button. — An assigned session, as it lands on the schedule

This Week's Summary in Olympus: sessions, total volume in kilograms and personal records, each compared with the same days of the previous week.

Olympus Coaching Intelligence: a ring showing adherence against its target, training load change against the recommended range, and performance change against its target.

Visibility

Keep the whole roster in view.

See this week's sessions, volume and personal records against last week, with adherence, training load and performance checked against their targets.

Review

Read the results, then make the call.

See which movement patterns are progressing and which athletes are improving or holding steady. Olympus organises the evidence. You decide what changes.

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Coaches: your first month is free on the 10-athlete plan.

I'm an athlete

Olympus progress across all athletes: average strength change by movement pattern for squat, hinge, push and pull, and for each pattern how many athletes are progressing, holding steady or do not have enough data yet.

Olympus analytics for the last 7 days across all athletes: adherence, training load change and performance change compared with the previous 7 days, plus session, volume and PR totals.

Refuge · For athletes 2,100 m

Your training. Your progress. Your next session.

Open the session your coach assigned, or run your own. Record what you actually did: weight, reps, duration and other metrics where the exercise supports them.

A completed session in Olympus: duration 1 hour 6 minutes 49 seconds, 4,265 kg volume, 0 PRs, 19 sets, with squat and bench press weight trending up and lat pulldown stagnating compared with previous sessions.

Progress

See how your work adds up.

Every session lands in your history. Track how often you train, how your sets are spread across muscle groups and how each lift is trending.

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Moving from Strong or Hevy? Bring your training history with you.

I'm a coach

Olympus athlete Session History: a bar chart of sessions per week from 1 August to 3 October.

Olympus athlete Training Distribution: a radar chart of sets per muscle group this month, and the number of different exercises performed this month.

High camp · One workflow 2,866 m

One record, from the plan to the progress.

01 · PlanThe coachbuilds the program and assigns the session.
02 · ExecuteThe athleteruns the session and logs what was done.
03 · ReviewBothread the same results, each from their own view.

Olympus Coaching Intelligence for 10 September to 9 October: adherence, training load change and performance change, each against its target.

Same sessions. Two perspectives.

The coach sees the roster and what needs a decision. The athlete sees their own work and where it's heading.

Olympus athlete Session History: sessions per week over the last two months.

Summit · Mytikas 2,918 m

Elevating Human Preparedness.

Preparedness is built through purposeful training, measurable work and honest review. Olympus connects the three, so coaches and athletes always know where they stand and what comes next.

Build a clearer picture of your training.

One app for coaches and athletes, on iOS and Android.

Download on theApp Store Get it onGoogle Play

Coaches: your first month is free on the 10-athlete plan.